Wellness articles

Weak In The Knees

A Pittsburgh hospital developed a program to prevent ACL injury and promote overall health. By Beth Puliti Though basketball, soccer and football players are among the most common to injure their anterior cruciate ligaments (ACL), [...]

2016-08-19T20:27:23-04:00August 19th, 2016|Wellness articles|

Stretching 101

Laura Inverarity, D.O., About.com - Updated: November 07, 2007 About.com Health's Disease and Condition content is reviewed by theMedical Review Board Stretching is the deliberate lengthening of muscles in order to increase muscle flexibility and [...]

2016-08-19T20:26:54-04:00August 19th, 2016|Wellness articles|
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