Now that you many of you have been working from home for 2 months since the COVID-19 crisis began, are you: Working off your laptop? Using your couch or kitchen table as your new [...]
Physical AND Mental Health Matters: Access is Here for You In light of the COVID-19 pandemic, many things have changed. Many are out of work or school, are cooped up at home, and limited [...]
Plantar Fasciitis Plantar fasciitis can be a painful condition, affecting approximately 2 million Americans each year. It is a very common condition, affecting active and sedentary individuals alike. Often, patients report onset of pain [...]
How an Occupational Therapist Can Help You Through Covid-19 Isolation Has the COVID-19 pandemic left you with a sense of frustration with a loss normalcy and daily routine? Do you find yourself feeling sedentary [...]
Caution: If you are walking outside please take the necessary precautions to protect yourself from infection as advised by the CDC and/or your local department of health. Also be sure to practice social distancing [...]
Keeping yourself in tip-top shape can be challenging; especially now with COVID-19 keeping many of us indoors. However, life doesn’t have to stop. It’s just as important now, if not more than before, to continue [...]
