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Have you considered physical therapy or have you already made your first appointment? Congratulations on beginning this next chapter of wellness in your life! It […]

As we get into the full swing of basketball season, players must be wary of injuries on and off the court affecting your game. Whether […]

Osteoporosis is a condition that nearly one in five American women over 50 and one in twenty American men over 50 live with. Osteoporosis is […]

Has a doctor recommended joint replacement surgery? You are not alone. Joint replacements have become more common as more than one million Americans have had […]

Did you know that fibromyalgia affects approximately 4.5 million Americans? Fibromyalgia does not have a known specific cause or cure. Symptoms include chronic widespread pain […]

Cross country running is a rewarding but strenuous sport that can often lead to a number of injuries. The extremely long distances covered and the […]

Plica syndrome (also commonly referred to as synovial plica syndrome) is a condition which occurs when the tissue of the inner lining of the knee […]

A torn meniscus is a serious injury occurring frequently in athletes and even more frequently in those over the age of 65. The tear is […]

When some people think of the word endurance in fitness, they tend to think of longer cardio sessions. Although that may be true, forgetting to […]

Friction blisters remain the most common foot injury among athletes and non-athletes alike. Ironically, they also seem to be the least understood. A blister is […]