Now that you many of you have been working from home for 2 months since the COVID-19 crisis began, are you: Working off your laptop? Using your couch or kitchen table as your new [...]
Physical AND Mental Health Matters: Access is Here for You In light of the COVID-19 pandemic, many things have changed. Many are out of work or school, are cooped up at home, and limited [...]
How an Occupational Therapist Can Help You Through Covid-19 Isolation Has the COVID-19 pandemic left you with a sense of frustration with a loss normalcy and daily routine? Do you find yourself feeling sedentary [...]
Caution: If you are walking outside please take the necessary precautions to protect yourself from infection as advised by the CDC and/or your local department of health. Also be sure to practice social distancing [...]
Keeping yourself in tip-top shape can be challenging; especially now with COVID-19 keeping many of us indoors. However, life doesn’t have to stop. It’s just as important now, if not more than before, to continue [...]
By Tracy Urvater, PT, DPT | REGIONAL DIRECTOR – ACCESS PHYSICAL THERAPY & WELLNESS NEW CITY & POMONA, NY As doctors of physical therapy, we have the clinical training and expertise to accurately diagnose musculoskeletal conditions, [...]
Article from APTA.org How much thought have you put into the exercises you're going to use for your next workout? Did you choose them yourself, or did you find them on the internet or [...]
Now that you have pored over your gardening catalogs, ordered your seeds, and set up your indoor greenhouse, it's time to get yourself and your equipment into shape for the gardening season. Gardening can [...]
By Richard Vicory, PT, DPT | DIRECTOR – ACCESS PHYSICAL THERAPY & WELLNESS SOUTH WINDSOR, CT The science of healthcare is constantly evolving. Treatments are improving, and advances in science now allow individuals to live [...]
According to Time, winter is the most dangerous of the four seasons when it comes to accidents. Be extra cautious during this season to avoid these common winter injuries. Slip and Falls Between ice and [...]
Did you know that: 10% of all contact sport athletes sustain concussions each year. The CDC estimates that 1.6-3.8 million concussions occur each year in the US; with many going unreported. Athletes who sustain a [...]
For people with chronic pain or medical conditions, participating in sports and other activities may be out of the question, but physical therapy can help. Even for those who believe themselves to be in good [...]
