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435 Buckland Rd, South Windsor, CT 06074, USA
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P: 860-337-7100
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F: 860-237-3681

Clinic Hours:

Monday: 9:00am – 8:00pm
Wednesday: 7:00am – 8:00pm
Friday: 7:00am – 3:00pm
Sunday: Closed
Tuesday: 7:00am – 6:00pm
Thursday: 7:00am – 8:00pm
Saturday: Closed

4 Stretches for Low Back Pain


Low back pain is one of the most common complaints that bring patients to physical therapy. PT plays a crucial role in addressing low back pain by providing targeted exercises, manual therapy techniques, and personalized treatment plans to improve mobility, strengthen muscles, and reduce pain. Check out the video below for four simple at-home stretches that can help alleviate pain.

Reach Out for Expert Physical Therapy and Get Back to Your Active Lifestyle!