How to Fall Safely
Falling is a serious concern for the elderly, people living with chronic pain, and people who have an uneasy balance or a hard time walking. […]
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Category: Injuries and conditions
Tips on Staying Warm This Winter
The surprisingly warm weather has been more than welcomed by many as it seems we have skipped winter this year. Although the holidays have passed […]
Winter Safety Tips
Winter is a beautifully majestic time of the year, yet as pretty the snow and ice may be, it can present us with many obstacles. […]
Staying Healthy in 2016
It’s that time of the year again—a new beginning and a fresh start, although it does not have to be a new year though to […]
Do You Have Chronic Pain? Physical Therapy Can Help
Pain is defined differently to each person. Some people can tolerate pain well while others…well…not so much. It may be time to seek the help […]
Resistance Training for Osteoarthritis
Osteoarthritis can be a very painful and debilitating condition, and a common mistake made by people with this condition is resting and avoiding exerting the […]
LSVT BIG: Specialized Therapy for Parkinson’s Disease
Parkinson’s Disease is a brain disorder in which nerve cells (neurons) in a part of the brain that controls movement become impaired and/or die. These […]
Managing Fibromyalgia: The Powerful Benefits of PT
Nearly 5 million people in the United States have fibromyalgia. This chronic condition causes widespread pain, fatigue, and cognitive issues. It can be difficult to […]
Chronic Headaches? Physical Therapy Can Help!
Headaches can be a very common condition worldwide; in fact, the World Health Organization estimates that about 50% of adults have a headache disorder each […]
November Is National Diabetes Month
Diabetes is one of the most common chronic conditions in both the school-age youth and adult populations in the United States. Did you know that: […]