New City Testimonial
My name is Samantha and for the last 6 weeks or so I have been a patient at your New City location of Access Physical […]
Four Tips from a Pro!
We asked Taylor Payne, PT, DPT of Access Physical Therapy & Wellness in Monroe, New York to share some tips for new physical therapists. See […]
Could You Be At Risk For Falls? Take The Test
New, simple tests are available to assess if you may be at risk Have you fallen in the past year? Are you afraid that you […]
Finished Half Iron Man With New Personal Record
Patient: James Location: Brookfield, CT James was training for his 5th Half Ironman Triathlon race. A week and a half before the race, he woke […]
Traveling Soon? Don’t Forget to Pack Your Workout.
If exercise is part of your life, as it should be, it’s more than likely that you have a routine that you stick to (at […]
Do Patients with Osteoarthritis Benefit from Exercise?
Stationary bicycling, aquatic exercise, and weight-bearing activities such as walking, low-impact aerobic dance, and neuromuscular strengthening and conditioning have been proven safe and effective in […]
5 Tips for Maintaining Proper Running Form
Spring is upon us, and with nicer weather, many runners are getting back out there to hit the roads and trails. What many people don’t […]
Life is a Movement Journey, Here’s How PT Can Help
Now that spring has arrived, temperatures are starting to rise in many parts of the country. And that means the transition from heating our homes […]
Treatment of the Arthritic Hand
More than 40 million Americans are affected by arthritis of the hand, a painful and disabling condition. With arthritis, the cartilage deteriorates and is worn […]
The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have questions like, […]