Relationship Between Hip Strength and Running Injuries
Running can put a strain on all aspects of your body, especially on your hips. With common injuries such as patella tendonitis, many runners contribute […]
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Tarsal Tunnel Syndrome
Tarsal Tunnel Syndrome occurs when the posterior tibial nerve is compressed and sensation to the foot is compromised. The posterior tibial nerve is located in […]
How to Choose the Right Sunscreen
Now that the weather is getting nicer and the sun is getting stronger, we have to remember to protect ourselves from the potentially dangerous UV […]
Better Hearing and Speech Month
May is Better Hearing and Speech Month! This year’s theme is “Early Intervention Counts.” What most people don’t know is that most hearing and speech […]
Stress Less, Move More, and Feel Better: 5 Simple Tips to Relieve Neck and Back Pain
The following article, with segments from Susan Spinasanta of Spine Universe, has some great points on reducing stress and pain. Daily demands create stress, […]
All You Need to Know About Functional Capacity Evaluations
What is a functional capacity evaluation? Functional capacity evaluation (FCE) is an evaluation on an individual’s capacity to perform the necessary work related activities in […]
How Physical Therapy Can Help With Sciatica
Sciatica is the result of pain from the sciatic nerve, which is the largest nerve in your body. It is located from the lower back […]
Graston Technique
Living with constant pain is something nobody wants to experience. The Graston Technique is a new innovative and effective approach that was designed for treatment […]
Cycling Injuries
Now that spring is here, many people are shaking off the winter blues by going outside and getting some exercise. Cycling has become a very […]
Decreased Muscle Strength
Decreased Muscle Strength Predicts Functional Impairments In Older Adults ALEXANDRIA, VA — Decreased muscle strength is associated with difficulty in performing functional activities such as […]