Keeping Up The Exercise Even in The Cold
Humans are not meant to hibernate. Just as tulips need winter nourishment from the Earth to strongly bloom in spring, we need to continue to […]
Beating Holiday Stress
It’s the most wonderful time of the year, they said. All your troubles will be out of sight, they said. Well, I don’t know about […]
Understanding Diabetes
Diabetes mellitus is a common disorder of the endocrine system caused when the body is unable to produce or respond to the effects of insulin. […]
Health Benefits of a High Calcium Diet
We all know that calcium is important for bone health, but did you know it can also help prevent cancer and obesity? Calcium is of […]
Common injuries in soccer
As summer turns into autumn and the leaves turn from green to shades of red, orange, and brown, soccer season begins at many schools throughout […]
What is Tendinitis?
Tendinitis is a common injury that many people suffer from, whether it’s from playing sports, working, or doing everyday activities. However, some people are unsure […]
The Importance of Staying Active as Older Adults
As humans, it is important to lead an active lifestyle. That being said, staying active as an older adult is just as important as being […]
Concussions in Football
Football is widely considered the most popular sport in America due to its growing fan-base and the heavy amount of followers already existing. American’s can’t […]
Seeking Physical Therapy in Pomona?
Are you suffering from condition that causes you chronic pain such as fibromyalgia or arthritis? Did you sustain an injury while working or playing a […]
What is Laser Therapy and How Does it Work?
Lasers are one of the most convenient and effective tools in treatments and medicine. Handheld laser devices are being used in a range of fields […]