Heel Spurs
Heel pain is very common and often painful. There are many heel conditions that arise from the wear and tear and stress on your heel […]
Get a Leg Up on Sciatica
Do you ever get a leg pain and tingling/numbness that travels from your buttock down the back of one leg? This is a common ailment […]
Find the Time to Stay Physically Fit
With work, family obligations, household chores and errands it can be a real challenge to find time during the day to exercise. The busier we […]
National Physical Therapy Month
Every October the American Physical Therapy Association sponsors National Physical Therapy Month. This year the campaign will reveal 7 myths about physical therapy, and will […]
Physical Therapy Plays Role in Tiger Woods’ Return Following Knee Surgery
ALEXANDRIA, VA, February 27, 2009 — The world watched Wednesday as Tiger Woods made his much anticipated comeback to professional golf after undergoing ACL (anterior […]
Tips For A Healthy Back
A combination of high-calorie diets, inactive lifestyles and increasing hours in front of the desk or computer have caused more and more Americans to gain […]
How Physical Therapy Can Help Arthritis
Arthritis is a condition involving the inflammation of the joints which affects millions of people on a day-to-day basis. This uncomfortable and painful disease unfortunately […]
Importance of Posture
Everyone knows it’s important to maintain good posture, but many Americans have posture issues. Heads up! There’s a lot more to it than you thought, […]
Keeping Up With Your New Years Resolution
While resolutions are well-intentioned, unfortunately most people fail at keeping them. With all the hype surrounding these promises, it’s easy to get caught up in […]
Practice Partnerships History
Albanese family with partner Innocent Rawanda and his wife in our Milford PA clinic Barbara Albanese taught her boys that helping others is a rewarding […]