Throwing Injury Prevention for Baseball and Softball Players
Throwing injuries that cause shoulder and elbow pain are common among baseball and softball players due to overuse, limitations in strength and mobility, and poor […]
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Therapist Q&A: Let’s Talk About Arthritis
What is arthritis? Arthritis is the inflammation or degeneration of one or more joints in the body. This is a broad term that is […]
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a condition that occurs due to overuse of the arm, forearm, and hand muscles. Even though the […]
SilverSneakers Available in Honesdale, PA
Regular exercise is a vital part of healthy aging! Physical activity provides a wide range of benefits, including: Better sleep Stress/anxiety reduction Reach or […]
How to Make the Most of Your Sport’s Off Season
Physical therapists treat many athletes who often have questions about what they should (and should not!) be doing during the off season. Check out this […]
Carpal Tunnel
Is carpal tunnel syndrome holding you back from enjoying the activities that you love the most? Luckily, there are different types of physical therapy treatments […]
Your Baseball Questions, Answered!
Baseball players, check out this Q&A with one of ACCESS PT’s skilled physical therapists for information about common baseball injuries, as well as some tips […]
Dizziness and Vertigo
Vertigo and dizziness are very common issues leading patients to seek medical attention, with an estimated 42% of adults reporting dizziness at some time. Although […]
May is National Physical Fitness and Sports Month
National Physical Fitness and Sports Month is a great time to assess your fitness levels and take action to keep your body healthy. The healthier […]
LSVT BIG Parkinson’s Disease Therapy
Nearly 1 million Americans are living with Parkinson’s Disease, and approximately 60,000 new diagnoses are made each year. Physical therapy can help patients at all […]