What’s So Great About Exercise?
Experts sing its praises. New research shows us why. by Donna Rae Siegfried. Posted 2/17/07 The benefits of exercise are far greater than just burning […]
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Carpal tunnel syndrome
Carpal tunnel syndrome is a painful disorder of the wrist and hand. The carpal tunnel is a narrow tunnel formed by the bones and other […]
Monthly-Long Observation Focuses on the Importance of Physical Activity for Adults and Children
For the nearly 100 million Americans who are overweight or obese, physical activity must be a crucial component to weight loss and better health, which […]
Physical Therapy Treatment can Provide Relief for People with COPD
Physical Therapist treatment for COPD, which includes breathing training and exercise, can help improve the quality of life for people with chronic obstructive pulmonary disease […]
What You Should Know About Physical Therapy
From the first time you walk in the door at Access Physical Therapy & Wellness you will feel like family. We get to know our patients […]
Helping to Heal an Injury With Ice and Heat
Heat or Ice – When to be Used on Sprains and Strains Using ice on strains & sprains for the right duration will speed up […]
Leg Strengthening Benefits Those With Knee Osteoarthritis
Osteoarthritis of the knee is one of the five leading causes of disability among elderly men and women. The risk for disability from knee osteoarthritis […]
Arthritis and Physical Therapy
Are you suffering from inflamed, painful, or stiff joints? Are you in misery when you try to do all the activities you love to do […]
Preventing Golf Injuries
Springtime is here and summer is coming sooner than we know it! It’s time to prepare ourselves and our bodies for outdoor sporting. One sport known […]
Introduction to Exercise
You may think that exercise and arthritis don’t go hand in hand. But that’s certainly not the case. It was thought for many years that […]