Working Out but Aren’t Losing Weight?
When it comes to weight loss training, many are so determined to cut down their body fat, that they are willing to push themselves past […]
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Heel Spurs
Heel pain is very common and often painful. There are many heel conditions that arise from the wear and tear and stress on your heel […]
Get a Leg Up on Sciatica
Do you ever get a leg pain and tingling/numbness that travels from your buttock down the back of one leg? This is a common ailment […]
Find the Time to Stay Physically Fit
With work, family obligations, household chores and errands it can be a real challenge to find time during the day to exercise. The busier we […]
National Physical Therapy Month
Every October the American Physical Therapy Association sponsors National Physical Therapy Month. This year the campaign will reveal 7 myths about physical therapy, and will […]
Physical Therapy Plays Role in Tiger Woods’ Return Following Knee Surgery
ALEXANDRIA, VA, February 27, 2009 — The world watched Wednesday as Tiger Woods made his much anticipated comeback to professional golf after undergoing ACL (anterior […]
Tips For A Healthy Back
A combination of high-calorie diets, inactive lifestyles and increasing hours in front of the desk or computer have caused more and more Americans to gain […]
How Physical Therapy Can Help Arthritis
Arthritis is a condition involving the inflammation of the joints which affects millions of people on a day-to-day basis. This uncomfortable and painful disease unfortunately […]
Importance of Posture
Everyone knows it’s important to maintain good posture, but many Americans have posture issues. Heads up! There’s a lot more to it than you thought, […]
Keeping Up With Your New Years Resolution
While resolutions are well-intentioned, unfortunately most people fail at keeping them. With all the hype surrounding these promises, it’s easy to get caught up in […]