How Can Occupational Therapy Help People Recover After A Stroke
It is estimated that 5.4 million people are living with the effects of a stroke, the number one cause for adult disabilities. Those who experience […]
What is the difference between OT and PT
There is often confusion about the difference between occupational therapy and physical therapy, and for good reason. The two practices are similar in many […]
Choosing the Proper Cane
If you are advised by a doctor or physical therapist to use a cane it is important to make sure that the one you buy […]
How to Preserve Bones and Joints
As your body ages, bones and joints begin to feel the impact of your increasing age. The deterioration of your bones and joints can lead […]
Common Injuries of the Shoulder
The shoulder is one of the most important parts of our body, as we rely on it to carry out many activities. It is made […]
Safety Gardening Tips
With the weather finally getting nicer, it is the perfect time to start gardening to get that lovely summer lawn! Many people believe gardening is […]
Knowing Your Knees
Almost every individual in their lifetime will experience joint pain and discomfort somewhere in their body. One of the most prevalent areas of these aches […]
Relationship Between Hip Strength and Running Injuries
Running can put a strain on all aspects of your body, especially on your hips. With common injuries such as patella tendonitis, many runners contribute […]
Tarsal Tunnel Syndrome
Tarsal Tunnel Syndrome occurs when the posterior tibial nerve is compressed and sensation to the foot is compromised. The posterior tibial nerve is located in […]
How to Choose the Right Sunscreen
Now that the weather is getting nicer and the sun is getting stronger, we have to remember to protect ourselves from the potentially dangerous UV […]