For the nearly 100 million Americans who are overweight or obese, physical activity must be a crucial component to weight loss and better health, which […]
Physical Therapist treatment for COPD, which includes breathing training and exercise, can help improve the quality of life for people with chronic obstructive pulmonary disease […]
From the first time you walk in the door at Access Physical Therapy & Wellness you will feel like family. We get to know our patients […]
Heat or Ice – When to be Used on Sprains and Strains Using ice on strains & sprains for the right duration will speed up […]
Osteoarthritis of the knee is one of the five leading causes of disability among elderly men and women. The risk for disability from knee osteoarthritis […]
Are you suffering from inflamed, painful, or stiff joints? Are you in misery when you try to do all the activities you love to do […]
Springtime is here and summer is coming sooner than we know it! It’s time to prepare ourselves and our bodies for outdoor sporting. One sport known […]
You may think that exercise and arthritis don’t go hand in hand. But that’s certainly not the case. It was thought for many years that […]
Osteoarthritis, or degenerative joint disease, is one of the most common types of arthritis. It is characterized by wear and tear of the joint’s cartilage. […]
Humans are not meant to hibernate. Just as tulips need winter nourishment from the Earth to strongly bloom in spring, we need to continue to […]