Tips for Better Sleep!
When patients come to physical therapy, pain is typically the primary complaint, often leading to reduced physical function during daytime activities. However, pain can also […]
Latest News
OT Month 2024: Therapist Spotlights
In celebration of Occupational Therapy Month, we’re excited to shine a spotlight on the incredible work of our dedicated therapists. This was a perfect opportunity […]
Parkinson’s Disease and Physical Therapy
Nearly one million people in the U.S. are currently living with Parkinson’s disease, making it the second most common neurodegenerative disease. Symptoms often begin […]
Playing on the Floor – Not Just for Kids!
The phrase “tummy time” may ring some bells for all you parents and grandparents out there (wacky aunts and uncles too!). We know babies need […]
Spring into Action
Changes in Weather Change Your Activity Level Spring is in the air, meaning more than just blooming flowers and chirping birds. It’s a natural nudge […]
Sticking To Your Exercise Program
Don’t fall off the treadmill (or bike, or rower, or…) New year’s resolutions around fitness and exercise are incredibly popular. The excitement and hope generated […]
What is a Foot Scan?
If you’re in the Harrisburg, PA area, you’ve probably heard us talk about our free Foot Scans in the past and maybe you’ve been wondering […]
Step into Spring: Embrace the Benefits of Walking for Your Health
Spring is on the way, and what better way to take advantage of the nice weather than by taking a stroll through the newly blooming […]
Steve Miller Discusses Combating Foot Pain on Good Day PA
When you experience foot pain, it’s so easy to assume that the foot pain is just an inconvenience and that it will magically go away […]
Cozy Reading That’s Not a Pain in the Neck
It’s finally that time – the temperatures have dropped, the days are shorter, the cozy socks go on, and our favorite warm beverage stays within […]