Have Fun at Work Week 2024
Have Fun at Work Day was last week, but one day wasn’t enough so we decided to celebrate for a whole week! Watch the video […]
Latest News
From Our Table to Yours: Heart Healthy Recipes
After indulging in all of those festive holiday feasts, many of us are eager to embrace the new year, refocus on our well-being and cultivate […]
Embrace the Chill: 5 Cold Weather Conditions Physical Therapy Can Treat
As the temperature drops and winter sets in, so does the potential for a variety of cold weather-related health issues. While we all love a […]
Exercise and Immunity: Staying Active During Cold and Flu Season
As the winter chill sets in, so does the season of sniffles and sneezes. Did you know that breaking a sweat might be just the […]
Ready, Set, Refresh! How Physical Therapy Can Help You Reach Your Fitness Goals
When the calendar year comes to a close, we often find ourselves physically and mentally depleted from the holidays and the end-of-the-year rush. It’s no […]
From Our Table to Yours: Holiday Recipes
‘Tis the season for all things wonderful – cozy gatherings with loved ones, the glow of festive decorations, and, of course, indulging in scrumptious holiday […]
Harmony in Motion: The Benefits of Dance PT
Dance is an amazing form of self-expression that demands physical, mental, and emotional dedication. However, the rigors of this art form can often lead to […]
ACCESS PT Halloween 2023
As always, Halloween was a blast at ACCESS PT, and our teams enjoyed friendly competitions for the best costumes, skeletons, and pumpkins. Thanks to all […]
8 Ways to Avoid Back Pain While Raking This Fall
Raking leaves may seem like a simple outdoor chore, but can result in unnecessary aches and pains. Raking can place a large strain on your […]
4 Conditions You May Not Know Your PT Can Treat
When we think of physical therapy, our minds often jump to conditions like back pain, joint injuries, or post-surgery rehabilitation. While physical therapists excel in […]